Why You Can't Sleep: Specialist Mental Hospital in Dhaka for Insomnia

Sleep is not a luxury; it is a biological necessity. Chronic insomnia, sleep apnea, and night terrors are often symptoms of deeper psychological issues. If you have tried every home remedy and still find yourself staring at the ceiling, it is time to consult a psychologist in Dhaka. Sleep deprivation affects your heart health, your memory, and your emotional stability. At Insight, we treat sleep disorders as a core component of mental health.

At our mental hospital in Dhaka, we offer specialized observation for patients with severe, chronic sleep disturbances. Sometimes, sleep issues are a "warning sign" of an oncoming manic episode or a deep depressive state. By staying at a premier mental hospital in Dhaka like Insight, patients can have their sleep patterns monitored by professionals. Our psychologist in Dhaka then uses Cognitive Behavioral Therapy for Insomnia (CBT-I) to help patients rewire their brains for rest without relying solely on habit-forming sleeping pills.

The link between the mind and sleep is profound. A psychologist in Dhaka at our center will help you identify the sleep anxiety that often keeps people awake he fear of not being able to sleep itself. As a comprehensive mental hospital in Dhaka, we provide a holistic environment where light, sound, and psychological comfort are optimized for recovery. Don't let another night go by in exhaustion; speak to a psychologist in Dhaka today and rediscover the power of a good night’s rest.